Redefining Life one step at a time!
The world is full of podcasts, books, and articles offering advice on how to create positive change in our lives. Yet, much of this guidance can feel overly generic. The truth is, we each have unique experiences, and the ways we’ve been shaped by our upbringing, environment, and personal history are all distinct. For someone to truly overcome the limiting beliefs and unconscious patterns they carry, it takes more than just a one-size-fits-all solution. It takes a specialist who not only understands these complexities but also creates a safe, non-judgmental space, while offering the accountability needed to reach deeper goals and lasting transformation.
I’m Sarvi Chahal, and I’m here to help those seeking to reconnect with their true-self, guiding them on a journey to clarity, growth, and fulfilment.
Courage doesn't happened when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.”
Shannon L. Alder
​Mending Connections Through Emotional Repair
Feeling overwhelmed by double standards, traditions, or materialism? You're not alone. Whether it's impacting your work, relationships, or personal identity, your feelings are valid. You don’t have to ignore them anymore—paying attention to them can spark real transformation.
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I’ve been there too—unsure and questioning everything. That’s what led me to become a life coach. Now, I’m here to help you reconnect with yourself, understand your emotions, and rebuild stronger, more meaningful relationships.
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If you’re feeling lost or disconnected, change is possible. Let’s work together to find your way back to what truly matters. Reach out, and let’s start this journey!
Strengthen Your Core, Transform Your Life: Coaching for Lasting Personal Growth
Welcome to a transformative space where your energy becomes the key to thriving in all aspects of your life. Whether you're seeking personal growth, navigating relationships, or embracing your neurodivergent traits, we're here to guide and support you on your journey.​ At the heart of our coaching services is a deep focus on understanding what drives and drains your energy. By mastering this, you can unlock your true potential, align with your passions, and cultivate meaningful relationships.
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Let’s work together to build a life that not only feels amazing but is in perfect harmony with who you truly are. Together, we’ll guide you toward a future filled with success, happiness, and personal growth. Explore our services and choose the path that resonates with you.
Core Energy: One-on-One Transformation
Unlock your potential with Core Energy One-on-One Coaching. Through personalised sessions, we tap into your core strengths to overcome obstacles, boost confidence, and create lasting change. Empower yourself to achieve your goals with clarity and purpose. Start your transformation today and embrace the future you deserve.
Core Energy: Relationship Dynamics Coaching
Unlock your true potential and elevate your relationships with our unique blend of Core Energy Coaching and relationship transformation strategies. Whether you're looking to reignite the passion in your partnership, navigate life's challenges, or discover deeper emotional fulfillments, our coaching services empower you to shift your mindset, heal old wounds, and create lasting, meaningful connections.
Core Energy: Neurodiversity Support Coaching
With a special interest in neurodiversity, Sarvi works with parents and individuals facing unique challenges. Through Geniuslane, Sarvi helps families navigate the complexities of neurodiverse living, offering personalised strategies that promote well-being and success.
What can life & relationship coaching accomplish?
Clarity and Direction
Helps you identify your goals and align your life with your values.
Self-Confidence and Self-Worth
Builds self-esteem and confidence to tackle challenges.
Improved Communication Skills
Enhances your ability to communicate clearly and listen effectively.
Stronger, Healthier Relationships
Provides tools to resolve conflicts and foster authentic connections.
Personal Growth
& Transformation
Tackles limiting beliefs and promotes growth for the best version of yourself.
Accountability and Motivation
Keeps you motivated and on track with your goals.
Emotional Resilience
Builds tools to manage stress and stay grounded during tough times.
Creating Healthy Boundaries
Teaches how to set and respect boundaries for balanced relationships.
Work-Life Balance
Helps manage career, family, and personal life for overall balance.
Manifesting Dreams & Desires
Guides you in clarifying and taking action to achieve your dreams.
How Life and Relationship Coaching works
To begin our coaching journey, we’ll start with a Discovery Session. This conversation allows us to explore your goals, challenges, and the areas in your life or relationships that could benefit from coaching. Together, we’ll lay the foundation for your unique coaching plan.
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The next step involves completing the Eli Assessment, which provides valuable insights into your personality and behaviour patterns. By understanding your strengths and areas for development, we can design a more targeted approach to support your growth.
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In the 90-minute Debrief Session, we’ll dive deep into your Eli Assessment results, address any questions you may have, and create a customized plan for moving forward with confidence.
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If you decide to continue, we’ll embark on ongoing coaching sessions where I’ll guide you through the process of implementing your plan, overcoming obstacles, and celebrating your successes. Whether you want a few sessions or long-term support, I’m here to help you achieve lasting change.​
Discovery Session (45 Minutes)
Your journey begins with a 45-minute Discovery Session. This initial conversation is an opportunity for you to get to know your coach and discuss what you're looking to achieve. You’ll share your goals, challenges, and aspirations, and we’ll explore how coaching can help you. During this session, we’ll establish a safe and supportive space to start your transformation. What to Expect: - Introduction to coaching principles - Understanding your current challenges - Clarifying your goals and vision - Answering any questions you may have about the coaching process
Ongoing Coaching Sessions (50 Minutes)
Once we’ve established your goals and action plan, we move into Ongoing Coaching Sessions. Each 50-minute session is designed to give you consistent, focused support as you implement the changes needed to create the life and relationships you desire. During these sessions, we’ll track progress, refine strategies, and tackle any obstacles that arise along the way. What to Expect: - In-depth exploration of specific challenges or questions - Progress review and adjustments to your plan - Practical exercises, tools, and strategies to accelerate change - Unwavering support and encouragement for continued growth
Initial Assessment & Debrief (90 Minutes)
After the Discovery Session, the next step is the 90-minute Initial Assessment and Discovery Session. This session dives deeper into your life and relationship dynamics. Together, we’ll assess where you are now, pinpoint areas for improvement, and develop a tailored plan to help you move forward. What to Expect: - A comprehensive assessment of your personal and relationship dynamics - Identifying key areas of growth and change - Mapping out a clear coaching path with actionable steps - Gaining insight into your beliefs, behaviours, and patterns - Setting measurable goals for your personal and relationship success
Email Support
Life and relationship coaching doesn’t stop at the end of a session. With Email Support, you’ll have direct access to your coach between sessions. Whether you need guidance on an immediate challenge or want to share your progress, your coach is there to offer insight, advice, and encouragement when you need it most. What to Expect: - Quick responses to questions or challenges between sessions - Continuous support to keep you motivated and on track - Thoughtful advice and insights to ensure you're moving toward your goals
Success Stories
Nazrul Hauqe
"Sarvi has been an exceptional coach and mentor, providing invaluable support and guidance throughout my career. Over the past several years, she's helped me refine my project management skills, from initial planning and resource allocation to effective execution and risk mitigation. Her insights into people management have been particularly helpful, enabling me to build stronger teams, improve communication, and resolve conflicts effectively. Sarvi's coaching has also extended to leadership development, helping me to define my vision, inspire others, and drive positive change within Gateway. I've seen tangible improvements in my performance, my team's performance, and my overall job satisfaction thanks to her mentorship. I highly recommend Sarvi to anyone looking to elevate their skills and achieve their full potential."
Natalya Kurakina
"I truly recommend Sarvi to anyone looking to enhance their leadership abilities, improve communication, or accelerate their overall career development. Whether you're just starting out in your career or are already in a leadership role, Sarvi has the experience and expertise to help you unlock your potential and make a real, tangible difference in your day-to-day work. If you’re looking for a coach or mentor who can empower you to grow, challenge yourself, and succeed at a higher level, Sarvi is the one to work with."